Friday, August 24, 2012

Dear Weekend....

I honest to God thought you would never get here.....

Now if i can just make it till 4pm!!!

We're headed to the big town of Wichita this weekend to help Granny K get some stuff packed up and put on Craigslist....i can already imagine the creepy ass responses she's going to have to sort though...i hope she's prepared!  We will also probably spend out life savings at home depot/menards.  Tile, bathroom vanity, and doors are up on the basement list!! Progess people, we're making progress!

Oh and of course i have to mention this......
8 days!!!!

Hope you all have a fantastic weekend!!!

Thursday, August 16, 2012

Fitness Survey

Because i'm being a lazy blogger.....

1. Run/workout in the heat and humidity or freezing cold temps and snow?

Um.  I think i'll have to go with cold.  I die in the pass out on the side of the street...die.  I'd much rather put on some cold gear and warm myself up by running as fast as humanly possible back to the house :)

(I promise i'd wear clothes....maybe)

2. Washboard abs or flat abs?

If we're talking about on me...flat is fine. Too much sculpting looks manly. But if we're talking about a man....i'd take these....

3. Dr. Oz or The Doctors?

Is it sad that i've never actually watched either??? So i'll just guess.....Dr. Oz.

4. Cardio or strength?

I'm a cardio junkie....there i admitted it. I'd much rather spend 2 hours doing cardio then lifting for 2 hours (that'd be CRAZY!). I don't mind arms....but legs...forget about it.

5. Cravings: Protein or carbs? carbs it is :)  I've had dreams about bread.  Does that answer the question?

6. Jillian Michaels or Bob Harper?

I think i'd do well with someone yelling at me.  It would piss me off and motivate me to get stronger so i can kick their ass.....she wins.

7. Frozen Yogurt or Ice Cream?

If i lived where there was frozen yogurt...i'd have to budget for at least 20% of my paycheck to go there.  I can eat the shit out of some fro-yo.   YUM!

8. To train: Upper body or Lower body?

Upper body.  I depise legs.  Squats, lunges....yuck.

9. Protein powder or food with protein?

Protein powder is gross.  I'll take a medium rare steak over chalky stuff!!!

10. Lunges or squats?

We just went over this....neither.  Ever.  not happening.

11. Sweet or salty?

Sweet.... lots and lots of sweet!!

12. Workout attire: cute or comfy?

I’d much rather be comfy than cute, but with that said...i don't think i look dumpy at the gym.  I love underarmour and that's pretty much all i wear....

13. Body Pump or Heavy lifting?

Oh good heavens i miss body pump.  i need a class to motivate me to to those squats and lunges :)

14. Yoga or Pilates?

How about a combo of both? I took a yogilates class in college and LOVED it.  I enjoy the stretching benefits of yoga...and the strengthening of pilates.

15. Nike or Adidas?

Neither.  I like UA clothes (again, we've gone over this!) and Brooks shoes!

16. Running on the treadmill or outdoors?

Well...for long runs, def. outside.  For sprints...treadmill.  Duh.

17. Whole Foods or Trader Joe’s?

Do you know where i live? My options are Dillon's or Wal-Mart. 

18. Summer or Winter Olympics?

Oh man.  This is a split.  I really enjoy the swimming, gymnastics, and volleyball of the summer.  But the winter skiing and what not is just as fun to watch!!!

19. Exercise classes or Exercise videos?

Classes.  If i'm at home...i'll talk myself into a nap instead!

20. Steamed veggies or roasted veggies?

Can i say grilled??? I mean, i'll eat them raw, but if i have to pick the best way to eat them....grilled for sure!