Sadly....I did NOT fall off the treadmill...... i did NOT die...... and so far i can still walk. (ask again tomorrow!) I know nothing about decent times for these sorts of things.... but i managed to do all 3.1 miles without stopping (walked for the first minute) in 28:45. That's olympic qualifying time no??? Ok probably not.....but i felt pretty damn good about it. Maybe i'll even try it again....... or maybe i'll regain my sanity.
Kai at 3 months
1 week ago